By definition, Catalyst is a science, philosophy, and art, an integrative system of education for the body to create and carry out peaceful strategies of wellness.
FREQUENTLY ASKED QUESTIONS
Is Catalyst a Technique?
Catalyst is both an analysis system and a method for delivering techniques to the body. Many different Catalyst-exclusive techniques exist. Some techniques enhance Somatic Awareness (i.e., Cognitive Touch, Soma-core) and some increase Body Dynamics (i.e., Axial Dynamics, Somatic Integration), but all techniques support the expansive expression of peace through the body. The concepts and the entire approach of Catalyst empower people to feel better, function better, live better, and "be" better. However, Catalyst, itself, is not any one specific technique.
<<< Previous | FAQs | Next >>>