Learn and use an impressive array of supportive approaches, of highly effective strategies for accessing deep, inner peace.
The Techniques of Catalyst
* Posture of Welcoming ™




Physical sanctification of meeting the moment well. The delivery of unconditional love. Honoring the sanctity of the body. Using the power of touch to purify and repurify. This posture represents "All is Holy" while introducing and reintroducing areas to each other.
POSITION 1:
* lying on back
* one hand on the third eye
* other hand on the heart
POSITION 2:
* opposite hand on third eye
* other hand on abdomen
POSITION 3:
* original hand on the third eye
* other hand over the root area
POSITION 4:
* opposite hand on third eye
* other hand held in the space over the head
The breathing in each position is gentle and full. After completing all four position, revisiting areas requesting more peace is helpful. Also, feel free to explore any combination of areas possibly seeking more peace.
<< Previous | Postures | Next >>