Learn and use an impressive array of supportive approaches, of highly effective strategies for accessing deep, inner peace.
Postures
Catalyst Yoga ™ includes Postures, Movements, Breathing Practices, and Chants. Catalyst claims the rights to the following Neuro-Integrative Postures ™
* Posture of Gratitude/Humility ™
* Posture of Reverence ™
* Posture of Feeling ™
* Posture of Stillness ™
* Posture of Offering ™
* Posture of Welcoming ™
* Posture of Bridging ™
* Posture of Invitation ™
* Posture of Ushering ™
* Posture of Repurification ™
* Posture of Illusion ™
* Posture of Celebration ™