"You have to stop before you start."

The Techniques of Catalyst

* Posture of Illusion ™

Illusion

Accepting the falseness of reality. A most chaotic admittance, this asana presents a deceptive nakedness and highlights the non-existence of everything. We voluntarily place our "empty" hands in plain sight, yet know the eyes often deceive us.

* hands up, slightly toward the front of the body
* elbows bent at 90 degrees

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