Neuro-Integrative Breath ™ gives participants a container for greater connection. Each breath has a distinctive rhythm and objective.

Breathing Techniques

Catalyst claims the rights to the following Neuro-Integrative Breath ™

* Breath of Inspiration ™
* Breath of Resolution ™
* Breath of Connection ™
* Breath of Freedom ™
* Breath of Gentleness ™
* Breath of Stillness ™